A steady, supportive space to make sense of things

I'm Anna, a Clinical Psychologist helping adults in Melbourne and across Australia feel more like themselves again.

Book an appointment

In person in Melbourne or telehealth Australia-wide. Medicare rebates available.

Important

This service is not for emergencies. If you are in crisis, call 000 or Lifeline on 13 11 14.

If you're here, you've probably been carrying a lot

Maybe you've been holding it together for everyone else. Maybe you've tried to push through on your own, and it isn't working the way it used to. Reaching out can feel like a big step. I want you to know you don't need to have the right words or know exactly what's wrong. We can work that out together.

Why I do this work

I became a psychologist because I've seen how much changes when someone finally feels heard. Not just listened to, but properly understood. That's what I try to offer every person who walks through my door or joins me on screen.

I trained at the University of Melbourne and spent eight years in community mental health and hospital settings before opening Groundwork. Along the way I saw how often anxiety, trauma and burnout go unnoticed in people who look like they're coping, and I wanted to build a practice for exactly those people.

Evidence-based, but never one-size-fits-all

Therapy with me is collaborative, practical and grounded in research. I draw on approaches like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and schema therapy, and tailor them to you. Some sessions are about understanding why you feel the way you do. Others are about tools you can use the next day. Most are a bit of both.

What it's like to work with me

Unhurried

You'll never feel rushed or like a number.

Honest

I'll be warm, but I'll also gently challenge you when it helps.

Practical

You'll leave sessions with ideas and strategies, not just conversation.

Confidential

What you share stays between us, within legal and ethical limits.

Who I work with

I work with adults (18+) who are navigating:

Anxiety and stress
Depression and low mood
Trauma
Burnout and life transitions

I'm a good fit if you want a space that feels safe and human, and also want practical change. If I'm not the right person for what you need, I'll help you find someone who is.

Qualifications and registration

Master of Clinical Psychology, University of Melbourne

Registered Clinical Psychologist with AHPRA, listed on the public register

Member of the Australian Psychological Society (APS)

Additional training in schema therapy and trauma-focused CBT

8 years of experience in private practice, hospital and community mental health

A little more about me

When I'm not working, you'll find me walking the bay trail at Elwood, pottering in the garden or halfway through a good book.

Let's see if we're a good fit

The relationship between you and your psychologist matters more than any technique. Book a first session and see how it feels. No pressure, no commitment beyond that.

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