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Groundwork Psychology

Groundwork Psychology

Insights and advice from Groundwork Psych

Is Telehealth Therapy Right for You?

6 days ago
1 min read

Updated: 7 hours ago

Telehealth means having your therapy sessions by secure video call instead of in the room. For many people it makes therapy far easier to fit around work, family and everything else. Here's how to work out whether it suits you.

When telehealth works well

Telehealth can be a great option if you live outside Melbourne, have a busy schedule, find travel difficult or simply feel more relaxed at home. It's also handy for keeping sessions going while you're travelling or unwell.

When in person might suit you better

Some people find it hard to get privacy at home, or feel more settled having a separate space to come to. If that's you, in-person sessions might be a better fit. You can also mix the two.

Is it covered by Medicare?

Yes. Telehealth sessions with a referral and Mental Health Treatment Plan from your GP attract the same Medicare rebate as in-person sessions.

Getting set up

All you need is a phone, tablet or computer with a camera, a reliable internet connection and a quiet, private space. You'll receive a secure link before your session, with no software to install.

Not sure which to choose?

You don't have to decide straight away. Book your first session either way and we can talk about what will work best for you.

 
 
 

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